If you are in emotional distress or despair call Lifeline on 0808 808 8000 and speak to a counsellor immediately.
For support, advice or information about mental health, call Inspire on 0808 189 0036

Infolines

Infoline services across Northern Ireland providing immediate support, advice and information on a wide-range of health and wellbeing concerns.

NI helplines

Click here to find a helpline and speak to someone today

Inspire Infoline

A service for people over 18 who need support, advice and information about mental health issues or concerns.