If you are in emotional distress or despair call Lifeline on0808 808 8000and speak to a counsellor immediately.
For support, advice or information about mental health, call Inspire on 0808 189 0036
The Christmas period can be a time of celebration for family and friends. However, many people find it challenging. 2022 has proved to be a very hard year for many people. Domestic and financial problems, along with issues in work, can often seem particularly...
