Services and support

Find support when you need it from a range of services ready to help you. You can also talk to your GP is if you are worried or distressed. 

We’ve created this space with you in mind. Life can feel like a lot sometimes — whether it’s money worries, housing challenges, health concerns, grief, loneliness, or stress at home. Whatever you’re facing, you’ll find helpful information and guidance below.

If you’re unsure where to start, Right Support Right Time is here for you.

Right Support Right Time is a cross‑border mental health and wellbeing service that helps people find the support that fits them best — in the moment they need it, in the way that feels right. Reach out whenever you’re ready. No judgement, no pressure.

Right Support Right Time is supported by PEACEPLUS, a programme managed by the Special EU Programmes Body (SEUPB).

Our Right Support Right Time team is here to help you seek assistance and navigate challenges.

You can contact us from Monday to Friday, 10am to 4pm:

Freephone:

NI – 0808 189 0036

ROI – 1800 911 546

Email: hello@inspirewellbeing.org

Webchat: www.inspirewellbeing.org