Cost of living pressures

Services and support to help you cope with the rising cost of living

Support with the rising cost of living

The rising cost of living is putting pressure on all of us. Find out what services and support can help you manage, whether you’re worried about your finances, your health and wellbeing or the people you care about.  

Energy costs and help to pay

Energy saving tips and information about support

Budgeting and money advice

Sort out money problems and relieve financial stress

Benefits and grants

Emergency financial help if you’re struggling or have a crisis

Support with food, pet and living expenses

Get help with your essentials

Dealing with negative news

Know how to deal with a negative news cycle and when to switch off

Looking after your mental health in times of crisis

Learn to prioritise your mental health

Better sleep

Your mind and body need time to recharge. Follow these steps for much-needed rest and relaxation

Managing relationships

Money problems can cause difficulties in your relationships. Find out how to navigate these

Addiction and money issues

Find out what to do if you feel like you’re using addictive behaviours to manage stress.

Take 5

Find ways to have fun, relax and look after your wellbeing without spending lots of money

Advocacy for All

Advocacy for All helps adults with mental ill health find and connect with the services they need


Know where to turn when things get tough